Dinacharya: Daily Ritual Practices for Health and Longevity “PRACTICE AND PREACH AYURVEDA” April 8, 2006, from 1-5 p.m. The American University of Complementary Medicine (AUCM) is happy to sponsor a free afternoon lecture with Dr. PARLA JAYAGOPAL "Dr. Jay" is an esteemed professor teaching in our Master of Science program in Ayurvedic Medicine. He will be teaching a free hands-on workshop to learn and practice Ayurveda in day-to-day life. Focus will be on the practice of DINACHARYA – daily routine, a flow chart of activities and events as practiced and preached by legends of Ayurveda. Dinacharya commences when you rise in the morning, continues throughout the day, and concludes with preparations for the next day. Regular practice of this routine results in rejuvenation and reversal of the effects of stress. Dr. Jay writes: "'Practice makes perfect' is true in the case of any discipline, but the citation used by the teachers of Ayurveda is, 'practice it, perfect it and teach it.' To accomplish the goal of well-being, this time tested medical science has laid down simple but longterm beneficial practices. Healing comes through physical well-being, resonant mind, and wholesome spirit. Here is a unique opportunity to rejuvenate your knowledge." As the Sanskrit mantra expresses: SARVE JANAH SUKHINO SANTU | SARVE SANTHU NIRAAMAYA || SARVE BADRANI PASHYANTU | MAA KASHCHID DUKHA BAGBAVED || OM SHANTI SHANTI SHANTIHI || “Let every one be blissful” “Let every one be healthy” “Let every one visualize auspiciousness in every thing” “Let there be no misery in any ones life” “Peace to body, mind and soul” About the Instructor: Dr. Jayagopal is an Ayurvedic MD specializing in Ayurvedic Herbology, and is a professor of Ayurvedic Medicine at AUCM. He has served as a Physician at the Athreya Ayurvedic Hospital in Bangalore, India and is currently practicing in Los Angeles. His areas of research include South Indian Pancha Karma, the pharmacognostic studies of medicinal herbs, diabetes, joint disorders, neurological disorders, and insomnia. Dr. Jayagopal is also an accomplished yoga teacher completing a one-year training in Hatha Yoga from the traditional Gurukula system Bihar School of Yoga. He currently resides in Orange County with his wife who is also a clinical Ayurvedic Doctor, living the life sciences of Yoga & Ayurveda. The seminar will be held at: American University of Complementary Medicine 11543 Olympic Boulevard Los Angeles, CA 90064 To register, please call Andrew between the hours of 2-5 p.m., Mon-Fri. Phone: (310) 914-4116 http://www.aucm.org marketing@aucm.org AUCM offers certificate and degree programs in Ayurvedic Medicine, Homeopathy, Classical Chinese Medicine, Asian Bodywork, Nutritional Medicine, and more! Feel free to contact us for more information about our comprehensive programs in natural, world medicines. Contact: Andrew Email: marketing@aucm.org Phone: 310-914-4116

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